tapping for
gut health

Unlock your body's natural healing potential through bespoke personal coaching and our signature tapping course.

bespoke online wellness coaching

Heal from within. 
Tap into gut health.

A holistic approach to digestive health that looks beyond short-term fixes to uncover and heal the root causes of gut issues.

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FINALLY.
transformative

healing for
your gut.

Experience a unique, integrative approach tailored to your individual needs.  Whether you're facing chronic digestive issues, stress-related discomfort, or simply looking to improve your overall well-being, I'm here to help you get to the root cause and achieve lasting change.

1:1 Coaching

In these private coaching sessions, you'll discover a way of being that allows for profound healing and wellness.  Sessions primarily focus on EFT Tapping, an energy psychology technique that calms the nervous system and releases stored emotions, while also identifying other modalities that will support your wellbeing.

01 

The support you need to get your gut and wellness in check.  Personalized private coaching with a focus on healing.

Tapping for gut health course

This upcoming course will harness the power of tapping to release emotional blocks, reduce inflammation, and promote healing.  Utilizing the Kajabi platform, you'll have access to 8 weeks of tapping videos focused on the stressors being stored in your body to heal those complex and stubborn gut issues.

A comprehensive, self-paced course where you'll learn to use EFT Tapping to support gut health.

02

free EFT tapping introduction 

Are you wondering what this tapping thing is all about?  Curious if it could help you and if it's even doable?  I've created a comprehensive guide to walk you through the basics of tapping and get you comfortable with using it in your daily life.  You'll receive videos to show you what you need to know and best of all, It's Free!

An overview of EFT Tapping, complete with videos, to get you tapping today and on your way to wellness.

03

complimentary discovery call 

I get it.  Sometimes you have questions that a website just can't answer.  Or you want to know if I'm a person you'd feel comfortable talking to.  Or you're curious about how I can help you.  I'm pleased to offer a free call to see if coaching is a good fit and answer any questions you still have.

A 20-minute private call with Sonya to get your questions answered and discover how coaching can work for you.

04

A Plan That Works

We'll develop a customized wellness plan that focuses on your current needs, lifestyle, and emotional stressors.

EFT Tapping Sessions

The highlight of coaching will be bespoke tapping sessions to release blocks and promote healing.

Holistic Sessions

Your plan may include other techniques personalized to you, such as body-centered coaching, reiki, meditation, and other tools that fit your lifestyle.

We'll uncover the emotional and energetic triggers that are being stored in your gut and preventing you from moving forward.

Discovery

HOW IT WORKS

WHO WE ARE

Healing is a personal journey.  I am committed to supporting you every step of the way.

LET’S WORK

Ready to take the first step toward healing your gut and reclaiming your life?  Book with me now to discover how personalized coaching can transform your wellbeing from the inside out.   

TOGETHER

THEY SAID IT BETTER THAN WE COULD

"Sonya is wonderfully patient, and I find our sessions to be exceptionally helpful.”

She listens and responds in a way that helps me reframe what I'm going through.

“Sonya created a space where I felt comfortable to be honest.”

I was able to approach my issues proactively, while increasing awareness in a nonjudgemental manner.

“Sonya has such a broad understanding of various practices, from meditation and yoga to nutrition and mindfulness.”

What really sets her apart is how she blends that knowledge with genuine care.

"I chose Sonya because of her calm presence and astute questions.”

She can hold the big picture while supporting the step-by-step actions needed to fulfill my goals.

In this comprehensive introduction to EFT Tapping, you'll learn the basics of tapping, how to do it, and how it can help.  You'll even receive videos showing you how to tap and a special demonstration video to get you started today!

Get the EFT Tapping Introduction free!

EFT tapping introduction

Sign up to receive a mini-course that will teach you how to get started with tapping!